Mary Fitzsimons 10:06 row
1,853m
Meters
10:06.4
Time
2:43.6
Pace
95
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
August 08, 2016 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,853m | 2:43.6 | 80 | 574 | 21 | 151 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 142 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 156 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 155 |