Mary Fitzsimons v1:00/r...2 row
2,190m
Meters
9:51.1
Time
2:14.9
Pace
130
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,190m |
| Overall Time | 9:51.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
August 12, 2016 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,190m | 2:14.9 | 142 | 790 | 31 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 | 120 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 33 | 162 |
| r0m |