Mary Fitzsimons 3:24 row
531m
Meters
3:24.0
Time
3:12.0
Pace
26
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
September 13, 2016 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 531m | 3:12.0 | 49 | 469 | 24 | 101 |
| 3:24.0 | 532m | 3:11.7 | 50 | 470 | 24 | 101 |