Mary Fitzsimons 3:03 row

505m

Meters

3:03.2

Time

3:01.3

Pace

25

Calories

105

Heart Rate

Average Watts59
Calories Per Hour501
Stroke Rate25

September 20, 2016 09:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.2 505m 3:01.3 59 501 25 105
3:03.2 506m 3:01.0 59 503 25 105