Mary Fitzsimons 6:53 row
1,135m
Meters
6:53.3
Time
3:02.0
Pace
118
Calories
150
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
October 06, 2016 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,135m | 3:02.0 | 58 | 499 | 25 | 150 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 145 |
| 6:53.3 | 332m | 2:50.6 | 70 | 542 | 26 | 155 |