Mary Fitzsimons v2:00/r...2 row
14,362m
Meters
1:11:25.8
Time
2:29.2
Pace
788
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,362m |
| Overall Time | 1:11:25.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
October 15, 2016 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.8 | 14,362m | 2:29.2 | 105 | 662 | 27 | |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 27 | 125 |
| 1:09:25.8 | 14,000m | 2:28.7 | 106 | 665 | 27 | 172 |
| r0m |