Mary Fitzsimons 16:51 row
3,237m
Meters
16:51.7
Time
2:36.2
Pace
176
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
November 27, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.7 | 3,237m | 2:36.2 | 92 | 615 | 25 | 152 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 154 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 162 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 171 |
| 16:51.7 | 199m | 4:40.6 | 16 | 354 | 20 | 121 |