Mary Fitzsimons 15:06 row
3,063m
Meters
15:06.7
Time
2:28.0
Pace
168
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
December 09, 2016 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,063m | 2:28.0 | 108 | 671 | 22 | 165 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 159 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 162 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 171 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 170 |