Mary Fitzsimons 10:07 row
2,121m
Meters
10:07.0
Time
2:23.0
Pace
119
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
December 13, 2016 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,121m | 2:23.0 | 119 | 711 | 21 | 160 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 155 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 164 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 163 |