Mary Fitzsimons 10:06 row
2,053m
Meters
10:06.0
Time
2:27.5
Pace
112
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
December 13, 2016 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,053m | 2:27.5 | 109 | 674 | 27 | 162 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 152 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 167 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 167 |