Mary Fitzsimons 15:05 row
2,959m
Meters
15:05.5
Time
2:33.0
Pace
158
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
December 19, 2016 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,959m | 2:33.0 | 98 | 636 | 27 | 129 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 112 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 129 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 139 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 138 |