Mary Fitzsimons 15:05 row
2,966m
Meters
15:05.5
Time
2:32.6
Pace
158
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
December 19, 2016 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,966m | 2:32.6 | 98 | 638 | 26 | 140 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 131 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 141 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 146 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 143 |