Mary Fitzsimons 15:07 row
2,730m
Meters
15:07.1
Time
2:46.1
Pace
140
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
December 26, 2016 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,730m | 2:46.1 | 76 | 562 | 22 | 120 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 116 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 117 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 | 124 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 123 |