Mary Fitzsimons 10:16 row
2,026m
Meters
10:16.0
Time
2:32.0
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
January 01, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,026m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:16.0 | 50m | 2:40.0 | 85 | 594 | 19 |