Mary Fitzsimons 25:04 row
4,631m
Meters
25:04.5
Time
2:42.4
Pace
239
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
January 07, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 4,631m | 2:42.4 | 82 | 581 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 25:04.5 | 11m | 3:24.5 | 41 | 440 |