Mary Fitzsimons 10:05 row
1,946m
Meters
10:05.5
Time
2:35.5
Pace
103
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
January 29, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,946m | 2:35.5 | 93 | 619 | 24 | 138 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 126 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 145 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 144 |