Mary Fitzsimons 32:09 row
6,104m
Meters
32:09.0
Time
2:38.0
Pace
326
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
February 17, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 6,104m | 2:38.0 | 89 | 605 | 22 | 144 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 126 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 135 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 146 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 152 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 160 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 164 |
| 32:09.0 | 264m | 4:04.3 | 24 | 382 | 21 | 128 |