Mary Fitzsimons 5:07 row
899m
Meters
5:07.3
Time
2:50.9
Pace
45
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
March 29, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 899m | 2:50.9 | 70 | 541 | 16 | 104 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 105 |
| 5:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 104 |