Mary Fitzsimons 10:05 row
2,011m
Meters
10:05.5
Time
2:30.5
Pace
108
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
April 10, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,011m | 2:30.5 | 103 | 653 | 26 | 151 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 141 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 156 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 | 156 |