Mary Fitzsimons 10:05 row
2,014m
Meters
10:05.7
Time
2:30.3
Pace
109
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
April 10, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,014m | 2:30.3 | 103 | 654 | 27 | 155 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 145 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 161 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 161 |