Mary Fitzsimons 16:45 row
3,017m
Meters
16:45.4
Time
2:46.6
Pace
155
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
June 17, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.4 | 3,017m | 2:46.6 | 76 | 560 | 26 | 120 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 104 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 115 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 126 |
| 16:45.4 | 346m | 2:32.3 | 99 | 640 | 27 | 136 |