Mary Fitzsimons 15:04 row
2,928m
Meters
15:04.8
Time
2:34.5
Pace
156
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
June 19, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,928m | 2:34.5 | 95 | 626 | 23 | 137 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 120 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 136 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 147 |
| 15:04.8 | 15m | 2:40.0 | 85 | 594 | 13 | 147 |