Mary Fitzsimons 10:04 row
1,678m
Meters
10:04.1
Time
3:00.0
Pace
102
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
June 28, 2017 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,678m | 3:00.0 | 60 | 506 | 24 | 113 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 24 | 106 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 117 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 118 |