Mary Fitzsimons 1500m row
1,500
Meters
7:14.2
Time
2:24.7
Pace
82
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
July 11, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,500 | 2:24.7 | 115 | 697 | 28 | 149 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 29 | 141 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 27 | 146 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 28 | 160 |