Mary Fitzsimons 10:03 row
1,742m
Meters
10:03.3
Time
2:53.1
Pace
88
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
August 15, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,742m | 2:53.1 | 67 | 531 | 26 | 113 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 108 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 116 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 115 |