Mary Fitzsimons 10000m row
10,000m
Meters
49:38.3
Time
2:28.9
Pace
548
Calories
175
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
September 10, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.3 | 10,000m | 2:28.9 | 106 | 664 | 27 | 175 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 27 | 163 |
| 9:54.5 | 4,000m | 2:28.6 | 107 | 666 | 27 | 173 |
| 9:57.5 | 6,000m | 2:29.3 | 105 | 661 | 27 | 176 |
| 10:11.8 | 8,000m | 2:32.9 | 98 | 636 | 27 | 178 |
| 9:50.1 | 10,000m | 2:27.5 | 109 | 675 | 30 | 186 |