Mary Fitzsimons 11:09 row
2,015m
Meters
11:09.9
Time
2:46.2
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
October 01, 2017 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 2,015m | 2:46.2 | 76 | 562 | 21 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 11:09.9 | 214m | 2:43.3 | 80 | 576 | 20 |