Mary Fitzsimons v500m/r...2 row
1,500m
Meters
7:50.8
Time
2:36.9
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:50.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
November 02, 2017 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 1,500m | 2:36.9 | 91 | 611 | 27 | |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 26 | 118 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 29 | 155 |
| r0m |