Mary Fitzsimons 5:39 row

1,056m

Meters

5:39.2

Time

2:40.6

Pace

55

Calories

115

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate23

November 17, 2017 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.2 1,056m 2:40.6 84 590 23 115
5:00.0 959m 2:36.4 91 614 29 124
5:39.2 97m 3:22.0 42 446 17 106