Mary Fitzsimons 10:07 row
2,025m
Meters
10:07.0
Time
2:29.8
Pace
110
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
November 22, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,025m | 2:29.8 | 104 | 657 | 20 | 146 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 135 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 153 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 152 |