Mary Fitzsimons 10:45 row

2,133

Meters

10:45.4

Time

2:31.2

Pace

117

Calories

146

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate22

November 22, 2017 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.4 2,133 2:31.2 101 647 22 146
5:00.0 1,005 2:29.2 105 662 27 150
10:00.0 1,026 2:26.1 112 685 25 161
10:45.4 102 3:42.5 32 409 16 127