Mary Fitzsimons 10:45 row
2,133m
Meters
10:45.4
Time
2:31.2
Pace
117
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
November 22, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,133m | 2:31.2 | 101 | 647 | 22 | 146 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 150 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 161 |
| 10:45.4 | 102m | 3:42.5 | 32 | 409 | 16 | 127 |