Mary Fitzsimons 15:05 row
2,907m
Meters
15:05.4
Time
2:35.7
Pace
154
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
November 25, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 2,907m | 2:35.7 | 93 | 618 | 22 | 128 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 107 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 129 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 140 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 11 | 139 |