Mary Fitzsimons 5:04 row
879m
Meters
5:04.9
Time
2:53.4
Pace
44
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
December 03, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 879m | 2:53.4 | 67 | 530 | 26 | 105 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 105 |
| 5:04.9 | 12m | 3:24.1 | 41 | 441 | 106 |