Mary Fitzsimons 10:03 row
1,831m
Meters
10:03.5
Time
2:44.8
Pace
94
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
December 03, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,831m | 2:44.8 | 78 | 569 | 25 | 112 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 106 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 116 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 116 |