Mary Fitzsimons 15:06 row
2,863m
Meters
15:06.6
Time
2:38.3
Pace
149
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
December 14, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,863m | 2:38.3 | 88 | 603 | 21 | 123 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 114 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 120 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 131 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 130 |