Mary Fitzsimons 20:06 row
3,813m
Meters
20:06.7
Time
2:38.2
Pace
200
Calories
131
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 21 |
January 01, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.7 | 3,813m | 2:38.2 | 88 | 604 | 21 | 131 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 110 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 130 |
15:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 135 |
20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 142 |
20:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 141 |