Mary Fitzsimons 20:05 row
3,782m
Meters
20:05.5
Time
2:39.3
Pace
198
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
January 09, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,782m | 2:39.3 | 86 | 597 | 25 | 124 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 107 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 122 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 132 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 131 |
| 20:05.5 | 14m | 3:16.4 | 46 | 458 | 131 |