Mary Fitzsimons 20:06 row
3,839m
Meters
20:06.9
Time
2:37.1
Pace
201
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
January 09, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,839m | 2:37.1 | 90 | 610 | 21 | 140 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 123 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 138 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 138 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 152 |
| 20:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 151 |