Mary Fitzsimons 15:05 row
2,863m
Meters
15:05.2
Time
2:38.0
Pace
150
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
January 21, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,863m | 2:38.0 | 89 | 604 | 25 | 120 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 110 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 121 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 126 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 126 |