Mary Fitzsimons 15:07 row
2,914m
Meters
15:07.4
Time
2:35.6
Pace
154
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
January 21, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,914m | 2:35.6 | 93 | 619 | 19 | 148 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 139 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 140 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 157 |
| 15:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 156 |