Mary Fitzsimons 41:05 row
7,531m
Meters
41:05.6
Time
2:43.6
Pace
390
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
February 15, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 7,531m | 2:43.6 | 80 | 574 | 24 | 126 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 112 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 116 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 125 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 127 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 132 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 136 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 144 |
| 41:05.6 | 134m | 4:04.7 | 24 | 382 | 20 | 117 |