Mary Fitzsimons 12:04 row
2,212m
Meters
12:04.3
Time
2:43.7
Pace
114
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
March 02, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,212m | 2:43.7 | 80 | 574 | 24 | 121 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 110 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 125 |
| 12:04.3 | 405m | 2:33.4 | 97 | 633 | 23 | 130 |