Mary Fitzsimons 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
May 26, 2018 13:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 33 | 163 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 40 | 152 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 30 | 162 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 30 | 163 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 31 | 166 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 36 | 175 |