Mary Fitzsimons 5:03 row
854m
Meters
5:03.3
Time
2:57.5
Pace
43
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
July 11, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 854m | 2:57.5 | 63 | 515 | 29 | 116 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 | 116 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 116 |