Mary Fitzsimons 3:09 row
525m
Meters
3:09.1
Time
3:00.0
Pace
26
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
July 21, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 525m | 3:00.0 | 60 | 506 | 31 | 110 |
| 3:09.1 | 526m | 2:59.7 | 60 | 507 | 31 | 110 |