Mary Fitzsimons 3:16 row
505m
Meters
3:16.1
Time
3:14.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
July 24, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 505m | 3:14.1 | 48 | 464 | 23 | 119 |
| 3:16.1 | 505m | 3:14.1 | 48 | 464 | 23 | 119 |