Mary Fitzsimons 5:54 row
1,069m
Meters
5:54.2
Time
2:45.6
Pace
54
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
September 06, 2018 10:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,069m | 2:45.6 | 77 | 564 | 28 | 121 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 | 118 |
| 5:54.2 | 180m | 2:30.5 | 103 | 652 | 27 | 124 |