Mary Fitzsimons 6:13 row
1,009m
Meters
6:13.2
Time
3:04.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
September 10, 2018 10:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,009m | 3:04.9 | 55 | 490 | 27 | 99 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 30 | 98 |
| 6:13.2 | 210m | 2:54.2 | 66 | 527 | 25 | 100 |