Mary Fitzsimons 20:05 row
4,014
Meters
20:05.5
Time
2:30.1
Pace
235
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
November 08, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,014 | 2:30.1 | 103 | 655 | 235 | 29 | 130 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 31 | 107 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 | 125 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 | 136 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 | 143 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 142 |