Mary Fitzsimons 23:49 row
5,007m
Meters
23:49.3
Time
2:22.7
Pace
282
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
November 14, 2018 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,007m | 2:22.7 | 120 | 714 | 28 | 147 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 129 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 139 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 148 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 155 |
| 23:49.3 | 820m | 2:19.8 | 128 | 740 | 30 | 166 |